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Caise, dishidratate (la umiditate sczuta), sulfurate, nepreparate - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 7.5 | g |
| Aport caloric / Energic total | 320 | kcal |
| Aport energic | 1339 | kJ |
| Proteine | 4.9 | g |
| Cenusa | 4.09 | g |
| Lipide / Grasimi (total) | 0.62 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 82.89 | g |
| Minerale | ||
| Calciu, Ca | 61 | mg |
| Cupru, Cu | 0.576 | mg |
| Fier, Fe | 6.31 | mg |
| Fosfor, P | 157 | mg |
| Magneziu, Mg | 63 | mg |
| Mangan, Mn | 0.369 | mg |
| Potasiu, K | 1850 | mg |
| Sodiu, Na | 13 | mg |
| Zinc, Zn | 1 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 9.5 | mg |
| Vitamina B1 - Tiamina | 0.043 | mg |
| Vitamina B2 - Riboflavina | 0.148 | mg |
| Vitamina B3 - Niacina | 3.58 | mg |
| Vitamina B5 - Acid pantotenic | 1.067 | mg |
| Vitamina B6 | 0.52 | mg |
| Vitamina B9 - Folat (total) | 4 | µg |
| Vitamina B9 - Folat | 4 | µg |
| Vitamina B9 - Folat, DFE | 4 | µg |
| Vitamina A, IU | 12669 | IU |
| Vitamina A, RAE | 633 | µg |
| Aminoacizi | ||
| Acid aspartic | 1.122 | g |
| Acid glutamic | 0.495 | g |
| Alanină | 0.241 | g |
| Arginina | 0.19 | g |
| Cistina | 0.016 | g |
| Fenilalanina | 0.203 | g |
| Glicina | 0.151 | g |
| Histidina | 0.081 | g |
| Izoleucina | 0.151 | g |
| Leucina | 0.288 | g |
| Lizina | 0.339 | g |
| Metionina | 0.024 | g |
| Prolina | 0.293 | g |
| Serina | 0.281 | g |
| Tirozina | 0.114 | g |
| Treonina | 0.176 | g |
| Triptofan | 0.087 | g |
| Valina | 0.179 | g |
| Lipide | ||
| Acizi grasi saturati (total) | 0.043 | g |
| 16:0 | 0.037 | g |
| 18:0 | 0.005 | g |
| Acizi grasi mono nesaturati (total) | 0.268 | g |
| 18:1 | 0.268 | g |
| Acizi grasi poli nesaturati (total) | 0.121 | g |
| 18:2 | 0.121 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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