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Caise, dishidratate (la umiditate sczuta), sulfurate, fierte - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 63.6 | g |
| Aport caloric / Energic total | 126 | kcal |
| Aport energic | 527 | kJ |
| Proteine | 1.93 | g |
| Cenusa | 1.61 | g |
| Lipide / Grasimi (total) | 0.24 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 32.62 | g |
| Minerale | ||
| Calciu, Ca | 24 | mg |
| Cupru, Cu | 0.227 | mg |
| Fier, Fe | 2.48 | mg |
| Fosfor, P | 62 | mg |
| Magneziu, Mg | 25 | mg |
| Mangan, Mn | 0.145 | mg |
| Potasiu, K | 728 | mg |
| Sodiu, Na | 5 | mg |
| Zinc, Zn | 0.39 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 7.1 | mg |
| Vitamina B1 - Tiamina | 0.013 | mg |
| Vitamina B2 - Riboflavina | 0.067 | mg |
| Vitamina B3 - Niacina | 1.63 | mg |
| Vitamina B5 - Acid pantotenic | 0.468 | mg |
| Vitamina B6 | 0.161 | mg |
| Vitamina B9 - Folat (total) | 2 | µg |
| Vitamina B9 - Folat | 2 | µg |
| Vitamina B9 - Folat, DFE | 2 | µg |
| Vitamina A, IU | 4407 | IU |
| Vitamina A, RAE | 220 | µg |
| Aminoacizi | ||
| Acid aspartic | 0.442 | g |
| Acid glutamic | 0.195 | g |
| Alanină | 0.095 | g |
| Arginina | 0.075 | g |
| Cistina | 0.006 | g |
| Fenilalanina | 0.08 | g |
| Glicina | 0.06 | g |
| Histidina | 0.032 | g |
| Izoleucina | 0.059 | g |
| Leucina | 0.113 | g |
| Lizina | 0.134 | g |
| Metionina | 0.01 | g |
| Prolina | 0.116 | g |
| Serina | 0.111 | g |
| Tirozina | 0.045 | g |
| Treonina | 0.07 | g |
| Triptofan | 0.034 | g |
| Valina | 0.07 | g |
| Lipide | ||
| Acizi grasi saturati (total) | 0.017 | g |
| 16:0 | 0.015 | g |
| 18:0 | 0.002 | g |
| Acizi grasi mono nesaturati (total) | 0.105 | g |
| 18:1 | 0.105 | g |
| Acizi grasi poli nesaturati (total) | 0.047 | g |
| 18:2 | 0.047 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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