Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 6.16 | g |
Aport caloric / Energic total | 509 | kcal |
Aport energic | 2132 | kJ |
Proteine | 1.96 | g |
Cenusa | 2.84 | g |
Lipide / Grasimi (total) | 29.1 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 59.94 | g |
Fibre (total) | 0.5 | g |
Glucide / Zaharuri (total) | 59 | g |
Minerale | ||
Calciu, Ca | 18 | mg |
Cupru, Cu | 0.011 | mg |
Fier, Fe | 0.06 | mg |
Fosfor, P | 135 | mg |
Magneziu, Mg | 2 | mg |
Mangan, Mn | 0.011 | mg |
Potasiu, K | 909 | mg |
Seleniu, Se | 0.9 | µg |
Zinc, Zn | 0.02 | mg |
Vitamine si alte componente | ||
Vitamina B3 - Niacina | 0.188 | mg |
Vitamina B5 - Acid pantotenic | 0.001 | mg |
Vitamina B9 - Folat (total) | 1 | µg |
Vitamina B9 - Folat | 1 | µg |
Vitamina B9 - Folat, DFE | 1 | µg |
Vitamina A, IU | 14 | IU |
Vitamina A, RAE | 1 | µg |
Beta caroten | 9 | µg |
Colina (total) | 0.7 | mg |
Vitamina E (alfa-tocoferol) | 0.26 | mg |
Vitamina K (filochinona - K1) | 3.8 | µg |
Lipide | ||
Acizi grasi saturati (total) | 25.128 | g |
16:0 | 7.368 | g |
18:0 | 17.761 | g |
Acizi grasi mono nesaturati (total) | 1.705 | g |
18:1 | 1.705 | g |
Acizi grasi poli nesaturati (total) | 0.576 | g |
18:2 | 0.576 | g |
Cofeina | 21 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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