Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 87 | g |
Aport caloric / Energic total | 65 | kcal |
Aport energic | 272 | kJ |
Proteine | 3.3 | g |
Cenusa | 0.8 | g |
Lipide / Grasimi (total) | 3.3 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 5.6 | g |
Fibre (total) | 0.1 | g |
Minerale | ||
Calciu, Ca | 119 | mg |
Cupru, Cu | 0.012 | mg |
Fier, Fe | 0.11 | mg |
Fosfor, P | 99 | mg |
Magneziu, Mg | 16 | mg |
Mangan, Mn | 0.016 | mg |
Potasiu, K | 172 | mg |
Seleniu, Se | 5.5 | µg |
Sodiu, Na | 49 | mg |
Zinc, Zn | 0.38 | mg |
Vitamine si alte componente | ||
Vitamina C | 0.9 | mg |
Vitamina B1 - Tiamina | 0.038 | mg |
Vitamina B2 - Riboflavina | 0.161 | mg |
Vitamina B3 - Niacina | 0.293 | mg |
Vitamina B5 - Acid pantotenic | 0.31 | mg |
Vitamina B6 | 0.042 | mg |
Vitamina B9 - Folat (total) | 5 | µg |
Vitamina B9 - Folat | 5 | µg |
Vitamina B9 - Folat, DFE | 5 | µg |
Vitamina B12 | 0.35 | µg |
Vitamina A, IU | 124 | IU |
Vitamina A, RAE | 28 | µg |
Vitamina A1 - Retinol | 28 | µg |
Aminoacizi | ||
Acid aspartic | 0.251 | g |
Acid glutamic | 0.695 | g |
Alanină | 0.115 | g |
Arginina | 0.121 | g |
Cistina | 0.031 | g |
Fenilalanina | 0.16 | g |
Glicina | 0.072 | g |
Histidina | 0.089 | g |
Izoleucina | 0.199 | g |
Leucina | 0.323 | g |
Lizina | 0.26 | g |
Metionina | 0.083 | g |
Prolina | 0.322 | g |
Serina | 0.18 | g |
Tirozina | 0.159 | g |
Treonina | 0.15 | g |
Triptofan | 0.046 | g |
Valina | 0.221 | g |
Lipide | ||
Acizi grasi saturati (total) | 2.061 | g |
4:0 | 0.107 | g |
6:0 | 0.063 | g |
8:0 | 0.037 | g |
10:0 | 0.083 | g |
12:0 | 0.093 | g |
14:0 | 0.332 | g |
16:0 | 0.875 | g |
18:0 | 0.4 | g |
Acizi grasi mono nesaturati (total) | 0.958 | g |
16:1 | 0.074 | g |
18:1 | 0.834 | g |
Acizi grasi poli nesaturati (total) | 0.144 | g |
18:2 | 0.093 | g |
18:3 | 0.051 | g |
Colesterol | 13 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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