Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 90.69 | g |
Aport caloric / Energic total | 28 | kcal |
Aport energic | 118 | kJ |
Proteine | 2.98 | g |
Cenusa | 0.92 | g |
Lipide / Grasimi (total) | 0.35 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 5.06 | g |
Fibre (total) | 2.3 | g |
Glucide / Zaharuri (total) | 1.48 | g |
Minerale | ||
Calciu, Ca | 48 | mg |
Cupru, Cu | 0.045 | mg |
Fier, Fe | 0.88 | mg |
Fosfor, P | 66 | mg |
Magneziu, Mg | 25 | mg |
Mangan, Mn | 0.229 | mg |
Potasiu, K | 325 | mg |
Seleniu, Se | 3 | µg |
Sodiu, Na | 27 | mg |
Zinc, Zn | 0.4 | mg |
Vitamine si alte componente | ||
Vitamina C | 93.2 | mg |
Vitamina B1 - Tiamina | 0.065 | mg |
Vitamina B2 - Riboflavina | 0.119 | mg |
Vitamina B3 - Niacina | 0.638 | mg |
Vitamina B5 - Acid pantotenic | 0.535 | mg |
Vitamina B6 | 0.159 | mg |
Vitamina B9 - Folat (total) | 71 | µg |
Vitamina B9 - Folat | 71 | µg |
Vitamina B9 - Folat, DFE | 71 | µg |
Vitamina A, IU | 3000 | IU |
Aminoacizi | ||
Acid aspartic | 0.213 | g |
Acid glutamic | 0.375 | g |
Alanină | 0.118 | g |
Arginina | 0.145 | g |
Cistina | 0.02 | g |
Fenilalanina | 0.084 | g |
Glicina | 0.095 | g |
Histidina | 0.05 | g |
Izoleucina | 0.109 | g |
Leucina | 0.131 | g |
Lizina | 0.141 | g |
Metionina | 0.034 | g |
Prolina | 0.114 | g |
Serina | 0.1 | g |
Tirozina | 0.063 | g |
Treonina | 0.091 | g |
Triptofan | 0.029 | g |
Valina | 0.128 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.054 | g |
16:0 | 0.047 | g |
18:0 | 0.007 | g |
Acizi grasi mono nesaturati (total) | 0.024 | g |
18:1 | 0.024 | g |
Acizi grasi poli nesaturati (total) | 0.167 | g |
18:2 | 0.038 | g |
18:3 | 0.129 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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