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Branza, mozzarella, ambalata la umididate scazuta, degresata - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 47.07 | g |
| Aport caloric / Energic total | 295 | kcal |
| Aport energic | 1236 | kJ |
| Proteine | 23.75 | g |
| Cenusa | 3.83 | g |
| Lipide / Grasimi (total) | 19.78 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 5.58 | g |
| Glucide / Zaharuri (total) | 1.9 | g |
| Lactoza | 1.12 | g |
| Galactoza | 0.78 | g |
| Minerale | ||
| Calciu, Ca | 697 | mg |
| Cupru, Cu | 0.033 | mg |
| Fier, Fe | 0.22 | mg |
| Fosfor, P | 548 | mg |
| Magneziu, Mg | 27 | mg |
| Mangan, Mn | 0.039 | mg |
| Potasiu, K | 188 | mg |
| Seleniu, Se | 27.6 | µg |
| Sodiu, Na | 666 | mg |
| Zinc, Zn | 3.62 | mg |
| Vitamine si alte componente | ||
| Vitamina B1 - Tiamina | 0.024 | mg |
| Vitamina B2 - Riboflavina | 0.353 | mg |
| Vitamina B3 - Niacina | 0.111 | mg |
| Vitamina B5 - Acid pantotenic | 0.429 | mg |
| Vitamina B6 | 0.1 | mg |
| Vitamina B9 - Folat (total) | 27 | µg |
| Vitamina B9 - Folat | 27 | µg |
| Vitamina B9 - Folat, DFE | 27 | µg |
| Vitamina B12 | 1.68 | µg |
| Vitamina D | 15 | IU |
| Vitamina D (D2 + D3) | 0.4 | µg |
| Vitamina D3 - Colecalciferol | 0.4 | µg |
| Vitamina A, IU | 829 | IU |
| Vitamina A, RAE | 227 | µg |
| Vitamina A1 - Retinol | 223 | µg |
| Beta caroten | 51 | µg |
| Betaina | 0.7 | mg |
| Colina (total) | 14.2 | mg |
| Vitamina E (alfa-tocoferol) | 0.5 | mg |
| Tocoferol, gamma | 0.03 | mg |
| Vitamina K (filochinona - K1) | 1.3 | µg |
| Vitamina K (menachinona - MK4) | 4.1 | µg |
| Aminoacizi | ||
| Acid aspartic | 1.749 | g |
| Acid glutamic | 4.776 | g |
| Alanină | 0.757 | g |
| Arginina | 0.551 | g |
| Cistina | 0.124 | g |
| Fenilalanina | 1.083 | g |
| Glicina | 0.551 | g |
| Histidina | 0.551 | g |
| Izoleucina | 1.216 | g |
| Leucina | 1.956 | g |
| Lizina | 1.034 | g |
| Metionina | 0.551 | g |
| Prolina | 2.519 | g |
| Serina | 0.787 | g |
| Tirozina | 1.117 | g |
| Treonina | 1.053 | g |
| Triptofan | 0.551 | g |
| Valina | 1.416 | g |
| Lipide | ||
| Acizi grasi saturati (total) | 11.295 | g |
| 4:0 | 0.387 | g |
| 6:0 | 0.325 | g |
| 8:0 | 0.203 | g |
| 10:0 | 0.497 | g |
| 12:0 | 0.566 | g |
| 14:0 | 1.826 | g |
| 15:0 | 0.193 | g |
| 16:0 | 5.145 | g |
| 17:0 | 0.115 | g |
| 18:0 | 2.001 | g |
| 20:0 | 0.027 | g |
| 22:0 | 0.007 | g |
| 24:0 | 0.005 | g |
| Acizi grasi mono nesaturati (total) | 5.741 | g |
| 14:1 | 0.186 | g |
| 16:1 | 0.309 | g |
| 17:1 | 0.037 | g |
| 18:1 | 4.59 | g |
| 20:1 | 0.037 | g |
| Acizi grasi poli nesaturati (total) | 1.019 | g |
| 18:2 | 0.731 | g |
| 18:3 | 0.071 | g |
| 20:2 n-6 c,c | 0.004 | g |
| 20:3 | 0.022 | g |
| 20:4 | 0.031 | g |
| 20:5 n-3 (EPA) | 0.005 | g |
| 22:4 | 0.005 | g |
| 22:5 n-3 (DPA) | 0.01 | g |
| Acizi grasi trans (total) | 0.72 | g |
| Acizii grasi trans-monoenoici (total) | 0.582 | g |
| 18:2 t | 0.138 | g |
| 16:1 t | 0.06 | g |
| 18:1 t | 0.522 | g |
| Acizii grasi trans-polienoici (total) | 0.138 | g |
| Colesterol | 64 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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