Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 1.3 | g |
Aport caloric / Energic total | 411 | kcal |
Aport energic | 1720 | kJ |
Proteine | 5.1 | g |
Cenusa | 1.9 | g |
Lipide / Grasimi (total) | 4.76 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 86.94 | g |
Fibre (total) | 4.8 | g |
Glucide / Zaharuri (total) | 66.67 | g |
Minerale | ||
Calciu, Ca | 60 | mg |
Cupru, Cu | 0.2 | mg |
Fier, Fe | 2.28 | mg |
Fosfor, P | 175 | mg |
Magneziu, Mg | 70 | mg |
Potasiu, K | 618 | mg |
Seleniu, Se | 6.9 | µg |
Sodiu, Na | 190 | mg |
Zinc, Zn | 0.8 | mg |
Vitamine si alte componente | ||
Vitamina C | 1.5 | mg |
Vitamina B1 - Tiamina | 0.173 | mg |
Vitamina B2 - Riboflavina | 0.2 | mg |
Vitamina B3 - Niacina | 2.003 | mg |
Vitamina B5 - Acid pantotenic | 0.316 | mg |
Vitamina B6 | 0.156 | mg |
Vitamina B9 - Acid folic | 18 | µg |
Vitamina B9 - Folat (total) | 37 | µg |
Vitamina B9 - Folat | 19 | µg |
Vitamina B9 - Folat, DFE | 50 | µg |
Vitamina B12 | 0.42 | µg |
Vitamina A, IU | 117 | IU |
Vitamina A, RAE | 33 | µg |
Vitamina A1 - Retinol | 32 | µg |
Beta caroten | 5 | µg |
Luteina + zeaxantina | 2 | µg |
Colina (total) | 27.2 | mg |
Vitamina E (alfa-tocoferol) | 0.17 | mg |
Vitamina K (filochinona - K1) | 2.5 | µg |
Lipide | ||
Acizi grasi saturati (total) | 2.381 | g |
4:0 | 0.111 | g |
6:0 | 0.031 | g |
8:0 | 0.034 | g |
10:0 | 0.076 | g |
12:0 | 0.079 | g |
14:0 | 0.362 | g |
16:0 | 1.152 | g |
18:0 | 0.412 | g |
Acizi grasi mono nesaturati (total) | 1.167 | g |
16:1 | 0.158 | g |
18:1 | 0.941 | g |
Acizi grasi poli nesaturati (total) | 0.669 | g |
18:2 | 0.583 | g |
18:3 | 0.085 | g |
Cofeina | 37 | mg |
Teobromina | 345 | mg |
Colesterol | 1 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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