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RETETA
Halva exotica cu seminte de caju, migdale , cocos si stafide
Reteta postata de Trulio · 59 afisari
Bautura alcolica, lichior, crema de cafea, 17° alcool - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 46.5 | g |
| Aport caloric / Energic total | 327 | kcal |
| Aport energic | 1368 | kJ |
| Proteine | 2.8 | g |
| Cenusa | 0.4 | g |
| Lipide / Grasimi (total) | 15.7 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 20.9 | g |
| Glucide / Zaharuri (total) | 19.76 | g |
| Minerale | ||
| Calciu, Ca | 16 | mg |
| Cupru, Cu | 0.04 | mg |
| Fier, Fe | 0.13 | mg |
| Fosfor, P | 50 | mg |
| Magneziu, Mg | 2 | mg |
| Mangan, Mn | 0.006 | mg |
| Potasiu, K | 32 | mg |
| Seleniu, Se | 0.4 | µg |
| Sodiu, Na | 92 | mg |
| Zinc, Zn | 0.16 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 0.2 | mg |
| Vitamina B1 - Tiamina | 0.011 | mg |
| Vitamina B2 - Riboflavina | 0.057 | mg |
| Vitamina B3 - Niacina | 0.078 | mg |
| Vitamina B5 - Acid pantotenic | 0.087 | mg |
| Vitamina B6 | 0.011 | mg |
| Vitamina B9 - Folat (total) | 2 | µg |
| Vitamina B9 - Folat | 2 | µg |
| Vitamina B9 - Folat, DFE | 2 | µg |
| Vitamina B12 | 0.08 | µg |
| Vitamina A, IU | 620 | IU |
| Vitamina A, RAE | 173 | µg |
| Vitamina A1 - Retinol | 171 | µg |
| Beta caroten | 30 | µg |
| Colina (total) | 8.1 | mg |
| Vitamina E (alfa-tocoferol) | 0.45 | mg |
| Vitamina K (filochinona - K1) | 1.3 | µg |
| Aminoacizi | ||
| Acid aspartic | 0.213 | g |
| Acid glutamic | 0.588 | g |
| Alanină | 0.097 | g |
| Arginina | 0.102 | g |
| Cistina | 0.026 | g |
| Fenilalanina | 0.136 | g |
| Glicina | 0.059 | g |
| Histidina | 0.076 | g |
| Izoleucina | 0.17 | g |
| Leucina | 0.275 | g |
| Lizina | 0.223 | g |
| Metionina | 0.07 | g |
| Prolina | 0.272 | g |
| Serina | 0.153 | g |
| Tirozina | 0.136 | g |
| Treonina | 0.127 | g |
| Triptofan | 0.04 | g |
| Valina | 0.188 | g |
| Lipide | ||
| Acizi grasi saturati (total) | 9.664 | g |
| 4:0 | 0.495 | g |
| 6:0 | 0.294 | g |
| 8:0 | 0.17 | g |
| 10:0 | 0.387 | g |
| 12:0 | 0.433 | g |
| 14:0 | 1.546 | g |
| 16:0 | 4.126 | g |
| 18:0 | 0.358 | g |
| Acizi grasi mono nesaturati (total) | 4.458 | g |
| 16:1 | 0.34 | g |
| 18:1 | 3.886 | g |
| Acizi grasi poli nesaturati (total) | 0.669 | g |
| 18:2 | 0.439 | g |
| 18:3 | 0.232 | g |
| Alcool etilic | 13.8 | g |
| Cofeina | 8 | mg |
| Colesterol | 58 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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