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Banana deshidratata - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 3 | g |
| Aport caloric / Energic total | 346 | kcal |
| Aport energic | 1448 | kJ |
| Proteine | 3.89 | g |
| Cenusa | 3.02 | g |
| Lipide / Grasimi (total) | 1.81 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 88.28 | g |
| Fibre (total) | 9.9 | g |
| Glucide / Zaharuri (total) | 47.3 | g |
| Minerale | ||
| Calciu, Ca | 22 | mg |
| Cupru, Cu | 0.391 | mg |
| Fier, Fe | 1.15 | mg |
| Fosfor, P | 74 | mg |
| Magneziu, Mg | 108 | mg |
| Mangan, Mn | 0.574 | mg |
| Potasiu, K | 1491 | mg |
| Seleniu, Se | 3.9 | µg |
| Sodiu, Na | 3 | mg |
| Zinc, Zn | 0.61 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 7 | mg |
| Vitamina B1 - Tiamina | 0.18 | mg |
| Vitamina B2 - Riboflavina | 0.24 | mg |
| Vitamina B3 - Niacina | 2.8 | mg |
| Vitamina B6 | 0.44 | mg |
| Vitamina B9 - Folat (total) | 14 | µg |
| Vitamina B9 - Folat | 14 | µg |
| Vitamina B9 - Folat, DFE | 14 | µg |
| Vitamina A, IU | 248 | IU |
| Vitamina A, RAE | 12 | µg |
| Alpha caroten | 96 | µg |
| Beta caroten | 101 | µg |
| Luteina + zeaxantina | 84 | µg |
| Colina (total) | 19.6 | mg |
| Vitamina E (alfa-tocoferol) | 0.39 | mg |
| Vitamina K (filochinona - K1) | 2 | µg |
| Aminoacizi | ||
| Acid aspartic | 0.503 | g |
| Acid glutamic | 0.399 | g |
| Alanină | 0.222 | g |
| Arginina | 0.176 | g |
| Cistina | 0.063 | g |
| Fenilalanina | 0.201 | g |
| Glicina | 0.19 | g |
| Histidina | 0.333 | g |
| Izoleucina | 0.167 | g |
| Leucina | 0.359 | g |
| Lizina | 0.162 | g |
| Metionina | 0.074 | g |
| Prolina | 0.229 | g |
| Serina | 0.226 | g |
| Tirozina | 0.121 | g |
| Treonina | 0.171 | g |
| Valina | 0.282 | g |
| Lipide | ||
| Acizi grasi saturati (total) | 0.698 | g |
| 8:0 | 0.001 | g |
| 10:0 | 0.005 | g |
| 12:0 | 0.006 | g |
| 14:0 | 0.013 | g |
| 16:0 | 0.473 | g |
| 18:0 | 0.023 | g |
| Acizi grasi mono nesaturati (total) | 0.153 | g |
| 16:1 | 0.045 | g |
| 18:1 | 0.102 | g |
| Acizi grasi poli nesaturati (total) | 0.337 | g |
| 18:2 | 0.211 | g |
| 18:3 | 0.126 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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