Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 78.81 | g |
Aport caloric / Energic total | 120 | kcal |
Aport energic | 501 | kJ |
Proteine | 2.23 | g |
Cenusa | 1.08 | g |
Lipide / Grasimi (total) | 10.06 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 7.82 | g |
Fibre (total) | 5.6 | g |
Glucide / Zaharuri (total) | 2.42 | g |
Glucoza (dextroza) | 2.17 | g |
Fructoza | 0.25 | g |
Minerale | ||
Calciu, Ca | 10 | mg |
Cupru, Cu | 0.311 | mg |
Fier, Fe | 0.17 | mg |
Fosfor, P | 40 | mg |
Magneziu, Mg | 24 | mg |
Mangan, Mn | 0.095 | mg |
Potasiu, K | 351 | mg |
Sodiu, Na | 2 | mg |
Zinc, Zn | 0.4 | mg |
Vitamine si alte componente | ||
Vitamina C | 17.4 | mg |
Vitamina B1 - Tiamina | 0.021 | mg |
Vitamina B2 - Riboflavina | 0.053 | mg |
Vitamina B3 - Niacina | 0.672 | mg |
Vitamina B5 - Acid pantotenic | 0.931 | mg |
Vitamina B6 | 0.078 | mg |
Vitamina B9 - Folat (total) | 35 | µg |
Vitamina B9 - Folat | 35 | µg |
Vitamina B9 - Folat, DFE | 35 | µg |
Vitamina A, IU | 140 | IU |
Vitamina A, RAE | 7 | µg |
Alpha caroten | 27 | µg |
Beta caroten | 53 | µg |
Criptoxantina, beta | 36 | µg |
Vitamina E (alfa-tocoferol) | 2.66 | mg |
Tocoferol, beta | 0.08 | mg |
Tocoferol, gamma | 0.39 | mg |
Aminoacizi | ||
Acid aspartic | 0.264 | g |
Acid glutamic | 0.321 | g |
Alanină | 0.121 | g |
Arginina | 0.099 | g |
Cistina | 0.031 | g |
Fenilalanina | 0.108 | g |
Glicina | 0.116 | g |
Histidina | 0.055 | g |
Izoleucina | 0.094 | g |
Leucina | 0.16 | g |
Lizina | 0.147 | g |
Metionina | 0.042 | g |
Prolina | 0.11 | g |
Serina | 0.128 | g |
Tirozina | 0.054 | g |
Treonina | 0.082 | g |
Triptofan | 0.028 | g |
Valina | 0.12 | g |
Lipide | ||
Acizi grasi saturati (total) | 1.96 | g |
16:0 | 1.905 | g |
18:0 | 0.055 | g |
Acizi grasi mono nesaturati (total) | 5.513 | g |
16:1 | 0.825 | g |
18:1 | 4.689 | g |
Acizi grasi poli nesaturati (total) | 1.676 | g |
18:2 | 1.58 | g |
18:3 | 0.096 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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