Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 93.25 | g |
Aport caloric / Energic total | 21 | kcal |
Aport energic | 88 | kJ |
Proteine | 0.72 | g |
Cenusa | 1.31 | g |
Lipide / Grasimi (total) | 0.27 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 4.6 | g |
Fibre (total) | 1.7 | g |
Minerale | ||
Calciu, Ca | 36 | mg |
Fier, Fe | 1.33 | mg |
Fosfor, P | 11 | mg |
Magneziu, Mg | 4 | mg |
Potasiu, K | 113 | mg |
Seleniu, Se | 0.3 | µg |
Sodiu, Na | 397 | mg |
Zinc, Zn | 0.09 | mg |
Vitamine si alte componente | ||
Vitamina C | 34.2 | mg |
Vitamina B1 - Tiamina | 0.01 | mg |
Vitamina B2 - Riboflavina | 0.03 | mg |
Vitamina B3 - Niacina | 0.627 | mg |
Vitamina B5 - Acid pantotenic | 0.084 | mg |
Vitamina B6 | 0.12 | mg |
Vitamina B9 - Folat (total) | 54 | µg |
Vitamina B9 - Folat | 54 | µg |
Vitamina B9 - Folat, DFE | 54 | µg |
Vitamina A, IU | 126 | IU |
Vitamina A, RAE | 6 | µg |
Aminoacizi | ||
Acid aspartic | 0.103 | g |
Acid glutamic | 0.095 | g |
Alanină | 0.03 | g |
Arginina | 0.034 | g |
Cistina | 0.014 | g |
Fenilalanina | 0.022 | g |
Glicina | 0.026 | g |
Histidina | 0.014 | g |
Izoleucina | 0.023 | g |
Leucina | 0.038 | g |
Lizina | 0.032 | g |
Metionina | 0.009 | g |
Prolina | 0.031 | g |
Serina | 0.029 | g |
Tirozina | 0.015 | g |
Treonina | 0.026 | g |
Triptofan | 0.01 | g |
Valina | 0.03 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.028 | g |
14:0 | 0.003 | g |
16:0 | 0.022 | g |
18:0 | 0.003 | g |
Acizi grasi mono nesaturati (total) | 0.017 | g |
18:1 | 0.014 | g |
Acizi grasi poli nesaturati (total) | 0.153 | g |
18:2 | 0.145 | g |
18:3 | 0.006 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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