Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 91.49 | g |
Aport caloric / Energic total | 21 | kcal |
Aport energic | 88 | kJ |
Proteine | 2.11 | g |
Cenusa | 2.11 | g |
Lipide / Grasimi (total) | 0.18 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 4.11 | g |
Minerale | ||
Calciu, Ca | 209 | mg |
Cupru, Cu | 0.158 | mg |
Fier, Fe | 2.26 | mg |
Fosfor, P | 72 | mg |
Magneziu, Mg | 55 | mg |
Mangan, Mn | 0.861 | mg |
Potasiu, K | 641 | mg |
Seleniu, Se | 0.9 | µg |
Sodiu, Na | 21 | mg |
Zinc, Zn | 0.88 | mg |
Vitamine si alte componente | ||
Vitamina C | 41.1 | mg |
Vitamina B1 - Tiamina | 0.02 | mg |
Vitamina B2 - Riboflavina | 0.134 | mg |
Vitamina B3 - Niacina | 0.559 | mg |
Vitamina B5 - Acid pantotenic | 0.062 | mg |
Vitamina B6 | 0.177 | mg |
Vitamina B9 - Folat (total) | 57 | µg |
Vitamina B9 - Folat | 57 | µg |
Vitamina B9 - Folat, DFE | 57 | µg |
Vitamina A, IU | 2770 | IU |
Vitamina A, RAE | 139 | µg |
Aminoacizi | ||
Acid aspartic | 0.196 | g |
Acid glutamic | 0.25 | g |
Alanină | 0.119 | g |
Arginina | 0.104 | g |
Cistina | 0.025 | g |
Fenilalanina | 0.114 | g |
Glicina | 0.113 | g |
Histidina | 0.044 | g |
Izoleucina | 0.102 | g |
Leucina | 0.167 | g |
Lizina | 0.109 | g |
Metionina | 0.031 | g |
Prolina | 0.104 | g |
Serina | 0.095 | g |
Tirozina | 0.068 | g |
Treonina | 0.085 | g |
Triptofan | 0.027 | g |
Valina | 0.118 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.05 | g |
16:0 | 0.04 | g |
18:0 | 0.006 | g |
Acizi grasi mono nesaturati (total) | 0.041 | g |
18:1 | 0.041 | g |
Acizi grasi poli nesaturati (total) | 0.08 | g |
18:2 | 0.079 | g |
18:3 | 0.001 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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