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Afine, la conserva, cu putin sirop, stoarse - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 75.72 | g |
| Aport caloric / Energic total | 88 | kcal |
| Aport energic | 370 | kJ |
| Proteine | 1.04 | g |
| Cenusa | 0.18 | g |
| Lipide / Grasimi (total) | 0.4 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 22.66 | g |
| Fibre (total) | 2.6 | g |
| Glucide / Zaharuri (total) | 17.45 | g |
| Zaharoza | 0.41 | g |
| Glucoza (dextroza) | 8.62 | g |
| Fructoza | 8.43 | g |
| Minerale | ||
| Calciu, Ca | 6 | mg |
| Cupru, Cu | 0.053 | mg |
| Fier, Fe | 0.43 | mg |
| Fosfor, P | 12 | mg |
| Magneziu, Mg | 4 | mg |
| Mangan, Mn | 0.44 | mg |
| Potasiu, K | 54 | mg |
| Seleniu, Se | 0.1 | µg |
| Sodiu, Na | 3 | mg |
| Zinc, Zn | 0.09 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 0.5 | mg |
| Vitamina B1 - Tiamina | 0.046 | mg |
| Vitamina B2 - Riboflavina | 0.132 | mg |
| Vitamina B3 - Niacina | 0.363 | mg |
| Vitamina B5 - Acid pantotenic | 0.041 | mg |
| Vitamina B6 | 0.049 | mg |
| Vitamina B9 - Folat (total) | 2 | µg |
| Vitamina B9 - Folat | 2 | µg |
| Vitamina B9 - Folat, DFE | 2 | µg |
| Vitamina A, IU | 36 | IU |
| Vitamina A, RAE | 2 | µg |
| Beta caroten | 22 | µg |
| Luteina + zeaxantina | 53 | µg |
| Colina (total) | 4 | mg |
| Vitamina E (alfa-tocoferol) | 1.38 | mg |
| Tocoferol, beta | 0.01 | mg |
| Tocoferol, gamma | 0.46 | mg |
| Tocoferol, delta | 0.03 | mg |
| Tocotrienol, gamma | 0.19 | mg |
| Vitamina K (filochinona - K1) | 19.9 | µg |
| Lipide | ||
| Acizi grasi saturati (total) | 0.028 | g |
| 16:0 | 0.022 | g |
| 18:0 | 0.006 | g |
| Acizi grasi mono nesaturati (total) | 0.062 | g |
| 16:1 | 0.002 | g |
| 18:1 | 0.06 | g |
| Acizi grasi poli nesaturati (total) | 0.19 | g |
| 18:2 | 0.114 | g |
| 18:3 | 0.075 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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